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Pizza Hut Spaghetti With Meat Balls Pasta - Nutrition Facts
70

Spaghetti With Meat Balls Pasta

Pizza Hut - Spaghetti With Meat Balls has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Pizza Hut - Spaghetti With Meat Balls, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat26%
 Calories from Carbs57%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A372.4 IU7.4%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27.9 mg2.8%Mid 40%Average
Iron1 mg5.6%Mid 40%Average
Sodium208.6 mg8.7%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.3 g7.4%Mid 40%Average
Dietary Fiber1.9 g7.4%Top 30%High
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat1.9 g9.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 158 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.9 g 9.3%

Trans Fat 0 g

Cholesterol 3.2 mg 1.1%

Sodium 208.6 mg 8.7%

Total Carbohydrates 22.3 g 7.4%

Dietary Fiber 1.9 g7.4%

Sugars 2.2 g

Protein 6.9 g 13.8%

Vitamin A 7.4% Vitamin C

Calcium 2.8% Iron 5.6%

*Based on a 2000 Calorie diet

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